Coaching • Support
Thriving With PMDD
We get it! And we want to help you with much more than just getting through this next month… because you deserve so much better.
Here To Help
Are you feeling frustrated and don’t know what to do or where to go for answers? Whether you already have a PMDD diagnosis or have self-diagnosed and are struggling to find the right doctor to help you, you’re in the right place. We get how frustrating it is! Dreading each month, not knowing what may happen or how bad symptoms may be “this time.” It can be scary, threatening and leave you feeling hopeless for anything better.
What I Do
Other therapists or coaches will take several sessions to gather your background...
…and attempt to understand PMDD, costing you hundreds of dollars, AND they may never quite understand the complexities of PMDD!
First Things First
Before a person can make long-lasting positive change they must first be willing to adopt new mindsets. We’ll identify where you’re currently at and where you desire to be. What’s working and what isn’t. What can be better and what has to go.
Knowledge is Power
As we learn new concepts and find truth in other perspectives, we gain better awareness of ourselves, leading to healthier coping mechanisms which alters our state of being, which in turn gives us back our control. And this, my friends, feels powerful!
Planning for Fulfillment
Do you know the difference between happiness and fulfillment? Obviously, we all want to feel both all the time. Creating the right action plan that works for your needs will get you where you want to be. Without it, we find ourselves floundering and grasping for short-term solutions that could keep us from reaching the fulfillment we desire.
Take a minute and imagine a world where you…
...get to use the week after hell week(s) to feel uplifted and positive. You mean instead of feeling embarrassed and guilty for the horrible destruction you caused during PMDD? Yeah…. That.
...don’t quit your job, break up with your significant other, or act on those impulsive compulsions! Hey, no one is perfect but we sure have some ideas that can help keep your life from unraveling.
...aren’t dreading the weeks ahead, worrying about the destruction the “other you” will cause. Wouldn’t that time be better spent feeling confident that you’ve got a plan that can work for you?
Thriving With PMDD is now:
Lucidlyseen Microdose & Integration coaching is a new approach for women (and their partners) navigating the challenges of PMDD. Traditional treatments may not always provide complete relief. Microdosing coaching offers a new, holistic approach, empowering you to understand and manage your symptoms with compassion and self-awareness. Together, we’ll explore how microdosing can help ease emotional fluctuations, reduce anxiety, and enhance your overall well-being during your cycle. It’s a personalized journey toward reclaiming balance and finding relief beyond conventional methods.